Let’s be honest, sunscreen has a PR problem. Between outdated advice, viral misinformation, and wishful thinking, SPF is still one of the most misunderstood steps in skincare.
As we head into 2026, it’s time to officially break up with the SPF myths that are keeping skin damaged, inflamed, and aging faster than it needs to.
Here’s what we’re leaving behind.
Myth 1: I Only Need SPF on Sunny Days
Clouds do not block UVA rays, the ones responsible for premature aging, pigmentation, and long term skin damage.
Even on cloudy, rainy, or cold days, UV exposure is still happening. If there is daylight, SPF belongs on your skin.
Daily means daily.
Myth 2: My Makeup Has SPF, So I’m Covered
This one gets a lot of people.
While makeup with SPF is helpful, most people do not apply enough product to get the protection listed on the label. SPF in foundation or powder should be considered a bonus, not your main line of defense.
For real protection, SPF needs to be applied as a dedicated step, then makeup can be layered on top.
Myth 3: I Have Darker Skin, So I Don’t Need Sunscreen
All skin tones can experience sun damage, hyperpigmentation, and skin cancer.
Melanin offers some natural protection, but it does not make anyone immune to UV damage. In fact, pigmentation concerns are often harder to treat in deeper skin tones once damage occurs.
SPF is for everyone.
Myth 4: SPF Causes Breakouts
Breakouts are usually caused by the wrong formula, not sunscreen itself.
Medical grade, non comedogenic sunscreens are designed to protect the skin barrier without clogging pores. Skipping SPF often leads to more inflammation, more post breakout marks, and slower healing.
When acne is a concern, choosing the right SPF matters more than avoiding it.
Myth 5: I Only Need SPF If I’m Outside All Day
Short exposures add up.
Driving, sitting near windows, walking to and from your car, and running errands all contribute to daily UV exposure. Over time, these small moments create real damage.
SPF is not just for beach days. It’s for everyday life.
Myth 6: One Morning Application Is Enough
Most sunscreens need to be reapplied every two hours when exposed to daylight, especially if you are sweating, touching your face, or spending time outdoors.
This is where SPF powders, brushes, or sprays can be helpful for easy reapplication throughout the day.
Protection is not one and done.
What We Want You To Take Into 2026
SPF is not optional.
It is not seasonal.
And it is not just about preventing sunburn.
Daily sunscreen protects your skin barrier, preserves your results from treatments, prevents pigmentation, and slows visible aging.
If you are investing in your skin, SPF is the step that protects that investment.
Not sure which sunscreen is right for your skin type, lifestyle, or concerns? That’s what we’re here for.
